This week has been a great start to the New Year. Don't get me wrong, it has been tough responding to the 4:45AM alarm clock, but I have progressed through the day with increased energy as a result. It is key to persevere through the cold, dark winter months to be ready for the spring racing season. What are your tips and strategies to get through the winter months? What are you goals?
The Early Run
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Bryan Brander, Ed.D.
Runner, coach, leader, mentor, consultant, husband, father, believer.