Hey folks, sorry for the lapse in blogging. My twitter feeds have increased over the past few months, but unfortunately I cannot say the same for the blogs. Since December 2011 I have been training for my first spring race, the Get Your Rear in Gear (GYRIG) Raleigh 5K, which will be held this Saturday (3/3). The GYRIG Colon Cancer Coalition oversees approximately 50 races throughout the year to raise awareness and money for this deadly disease. If you would like to show your support for this awesome organization, you can visit their website atwww.getyourrearingear.com or my team page at http://bit.ly/xltza0. More to come about my fundraising efforts and journey back to the race circuit!
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Bryan Brander, Ed.D.
Runner, coach, leader, mentor, consultant, husband, father, believer.